Episode 134. The life-changing power of balancing your blood sugar with biochemist Jessie Inchauspé.
In this episode I have a very special guest, Jessie Inchauspé, also known as the Glucose Goddess. Jessie is a French biochemist whose life took a dramatic turn after a severe accident at the age of 19, leading her to an impassioned journey into health science. Today, she's a New York Times bestselling author behind the book “Glucose Revolution: the life-changing power of balancing your blood sugar”, a book I love (called Glukoserevolusjonen for my Norwegian listeners). She has now released her second book, "The Glucose Goddess Method- Your four-week guide to cutting cravings, getting your energy back, and feeling amazing.”
Before writing her latest book she recruited over 2000 volunteers to test her program. 70% reported better energy, 90% reduced craving, 40% of the participants reported better metrics and a staggering 99% of those who took part were impressed enough that they would continue their habits for life.
Jessie is known for her groundbreaking work on the impact of blood glucose on our overall well-being. Her insights on balancing blood sugar have transformed the lives of thousands, showing us that the path to optimal health can be both accessible and delicious!
We delve into:
- The profound impact of blood sugar on our overall well-being
- Simple yet powerful methods to stabilize and balance blood glucose levels
- The intricate connection between blood glucose and hormonal health
- Understanding the interplay between blood glucose and hormonal imbalances
- Jessie's expert insights for optimal glucose balance
For more from Jessie:
- The Recipe Club: https://www.glucosegoddess.com/recipe-club
- The Glucose Goddess PRO certification: https://www.glucosegoddess.com/ggpro
- Book in Norwegian, Glukoserevolusjonen
Wishing you a great week!
Annette
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Disclaimer: The content of the podcast and on this website is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek advice from your doctor or other qualified healthcare professionals if you have questions regarding a medical condition.
